Glow Strong
Fitness and skincare tips crafted from real-life journeys and science-backed advice
My Journey
Hi, I'm so glad you're here! I'm 26 and from Rhode Island. Somewhere along the way I realized that to get where you want to be — physically and mentally — you need both discipline and self-care.
Fitness has been a constant in my life for years now. I gain, I lose, I plateau — and I've learned to stay consistent through all of it. Whether it's a structured lifting program or just making sure I hit my steps for the day, moving my body isn't really optional for me at this point — it's just part of who I am. I've spent a lot of time figuring out what actually works (and what's just noise), and turned that into real, visible progress.
Outside the gym, I'm honestly a little obsessed with skincare. It's not just something I do before bed — it's become a genuine interest. I've gone down the rabbit hole on ingredients, moisture barrier health, acne, and how to actually build a routine that works instead of just throwing products at my face and hoping. That curiosity has completely changed my skin, and I love sharing what I've learned.
I started this blog to talk about the stuff that's actually worked for me — no fluff, no recommending things just because a brand sent them to me. If it's on this site, it's because I use it, trust it, and think it's worth your time and money.
Thanks for trusting my recommendations, and for being here. Let's get stronger, get glowing, and keep figuring it out together.
